Day 2

How did I do today?  Again..... ok. I did well with my eating.  I watched my portions and passed on the 'snacks'.  I drank five glasses of water and a half a cup of coffee.  I did have a cookie though. I ate it  without even thinking.  By the time I realized what I had put in my mouth it was already gone!  One won't hurt I suppose. As far as exercise goes.  None today :(  I had my alarm set and clothes ready but the boys had me up around three am.  By the time I got them re-settled It was time for me to up and exercise.  At that point I was to stressed and just wanted to sleep an extra half hour.  Not a good excuse!

How do i feel?  I HAVE A HEADACHE. I feel hungry and irritable! surely there has to b.e a better way to loose weight!  Hopefully tomorrow is a better day!


My thinspiration photo and quote in one:

Before

So this is it. am laying it all on the line. This is now my go to for "thinspiration"! I'm not quite ready to post my 'before' pictures, I am going to put my stats out there for all to see. Ugh. I am also going to post my goals and accomplishmnts as I reach them. I am going to pull pictures out for inspiration to reach my goals and post them as well. So here it goes.... wish me luck.
Age: ..... 26
Height: 5' 3"
Weight:........ 205 lbs ( I know! I know! )
Goal Weight: 125 lbs
This weeks goal: drink more water and watch portion controls.
Long term goal: Loose 80 lbs. learn to live and be healthy. develop a healthy lifestyle for myself and my family.

My first thinspiration photo:
 

And my first thinspiration quote: "If you dream it, you can do it!"

And it starts tomorrow!

My plan: get awake before the kids and take a walk. Drink eight glasses of water. Watch my portions. Week One: HERE I COME!

Day One

How did I do today?  ...... ok ......  My water count was not as high as I would have liked.  I got maybe three glasses of water in me.  My food intake was pretty good.  I skipped desert (cake and ice cream sundaes) at the birthday/fathers day celebration we went to.  I didn't over eat at lunch or dinner.  I may have ate to much but I wasn't overly stuffed at either meal.

What I could have done better: I could have drank more water.  The glass of soda I had at lunch could have been replaced with water.  I should have eaten something for breakfast.  All I had was a cup of coffee.

How do I feel: stressed and frustrated!  I am having a hard time coming to terms with knowing this is going to take awhile.  I also feel like if I want to eat healthy then I need to spend more money.  I know my family won't eat some of the healthy things I would make.  Therefore I would need to buy extra food for myself.

My thinspiration photo for the day:

My thinspiration quote for the day: Your fitness is 100% mental, your body won't go where your mind doesn't push it.