How did I do today? Great! I not only watched my portions and only ate until I was full but I ALSO walked a mile (walk off the pounds with Leslie Sansone) AND drank NINE glasses of water :) I feel great! I still had to have my morning pick me up coffee and I rewarded myself with a beverage besides water. I need to invest in some high protein snacks for during the day though. I am still feeling a headache. I am now Exhausted!
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