Day One

How did I do today?  ...... ok ......  My water count was not as high as I would have liked.  I got maybe three glasses of water in me.  My food intake was pretty good.  I skipped desert (cake and ice cream sundaes) at the birthday/fathers day celebration we went to.  I didn't over eat at lunch or dinner.  I may have ate to much but I wasn't overly stuffed at either meal.

What I could have done better: I could have drank more water.  The glass of soda I had at lunch could have been replaced with water.  I should have eaten something for breakfast.  All I had was a cup of coffee.

How do I feel: stressed and frustrated!  I am having a hard time coming to terms with knowing this is going to take awhile.  I also feel like if I want to eat healthy then I need to spend more money.  I know my family won't eat some of the healthy things I would make.  Therefore I would need to buy extra food for myself.

My thinspiration photo for the day:

My thinspiration quote for the day: Your fitness is 100% mental, your body won't go where your mind doesn't push it.