Sunday, June 24, 2012

The start of Week 2

I suppose I need to blog about the weekend.  I didn't do to awful bad.  I can truthfully say I didn't over-eat.  I cannot say I passed on all the desert and unhealthy things.  I did stick to moderation on them though.  I drank my required water both Saturday and Sunday.  And I exercised both mornings.  This morning I put some extra power behind it to try and make up for any extra calories I could have done without.

My goals for this week: keep up my water intake.  step up my exercises.  Get enough sleep!

my thinspiration:

Life is like exercise. The harder it is the stronger you become.

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