I suppose I need to blog about the weekend. I didn't do to awful bad. I can truthfully say I didn't over-eat. I cannot say I passed on all the desert and unhealthy things. I did stick to moderation on them though. I drank my required water both Saturday and Sunday. And I exercised both mornings. This morning I put some extra power behind it to try and make up for any extra calories I could have done without.
My goals for this week: keep up my water intake. step up my exercises. Get enough sleep!
my thinspiration:
Life is like exercise. The harder it is the stronger you become.
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